I came across a pretty good article, basically it says that if you want to lose weight turn your fat into muscles! That's one of the reasons why guys lose weight faster than women, their muscles.
CLICK HERE FOR THE ARTICLE
Sounds good to me. I think I'll try it. Let's find a way to turn our fat into muscles.
Let me know which way you are going to work it!
1 comment:
What would you suggest to somebody who often gets off track from excerciseing??
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